Helping Women Thrive through their Journey

Feeling overwhelmed, drained, and not like yourself lately? I can help.

THE MENOSENSE DIFFERENCE

Why work with me?

I am deeply committed to promoting awareness and education surrounding menopause, particularly for women, to facilitate their journey through this life stage. Leveraging my personal experiences, professional qualifications as a healthcare provider (RN/RDH), Crossfit Trainer, and Certified Menopause Expert and creator of the 8-Week MenoStrong program, I offer comprehensive guidance and support.

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MENOSENSE 

Services

Whether you need an experienced menopause expert, an engaging speaker who brings clarity and compassion to the topic, or a confidential consultant to guide you through the transition, I’m here to help. I work one-on-one or with small to medium-sized groups, offering tailored support to empower women and organizations to better understand, manage, and thrive through menopause.

ONE-TO-ONE MENOPAUSE COACHING

Get tailored guidance to take control of your symptoms and reclaim your energy, confidence, and clarity.

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MENOPAUSE IN THE WORKPLACE

I deliver tailored workshops that empower organizations to better support employees navigating menopause.

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RESOURCES

Thoughtfully curated products and educational material to guide and empower you through a more balanced, vibrant menopause experience.

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What Clients Are Saying

Deana has been working with me to manage peri-menopause symptoms. She has been patient and understanding. She is knowledgeable and experienced in women’s health and gives real-life solutions and examples of how to improve quality of life. Deana is both nurturing and also direct. She is wonderful to work with.

Brenna A.

I HIGHLY recommend using Deana for any and all perimenopause quesions, concerns and advise. You can’t let yourself suffer through this alone with knowing there is someone who cares and will help!

Julie H.

I had the pleasure of attending a menopause workshop facilitated by Deana and was truly impressed by the depth of information she shared. Her extensive knowledge, combined with her background in fitness and nutrition, provides a well-rounded and invaluable perspective—especially for women navigating perimenopause. I highly recommend working with Deana for anyone seeking informed, compassionate support during this stage of life.

Sylvia S.

Deana helped me to address my trigger habits suggested a plan of action with many great tricks to break these habits. In the process, my many perimenopausal symptoms went away or reduced to manageable levels. I am greatful to have met Deana and received the attention I needed.

Vladimira T.

Thrive Through Menopause, Not Just Survive It

Menopause isn’t the end of your vitality — it’s the beginning of a new chapter where you get to put yourself first. This season of life is not about fading into the background, it’s about stepping into your strength, wisdom, and power. You deserve to feel energized, balanced, and confident in your body. Let’s rewrite the narrative and help you thrive — because surviving isn’t enough anymore.

Menopause Symptom Checker

Recording your symptoms is a good way to understand the changes that are happening to you and can help with a diagnosis.